Showing posts with label EVOO. Show all posts
Showing posts with label EVOO. Show all posts

September 9, 2012

Light and Lemon-y Pasta

Night before last I was (strangely) craving pasta.  Usually, pasta is not my thing.  I'm not sure why, but I just don't really crave it...maybe it's because I usually find it to be too heavy and unsatisfying.  More times than not, I end up making it for Bo, and throwing together something else completely for myself.

Not two night ago.

Surprisingly, I actually wanted pasta, AND I wanted the last of our summer tomatoes.  So, I threw together a light and lemon-y pasta dish that satisfied all of my cravings.  The result was colorful, nutritionally balanced, and - most importantly - delicious!


Light and Lemon-y Pasta
Serves 2

2 campari tomatoes, diced
2 handfuls of spinach, torn
zest of 1 lemon
1 1/2C uncooked pasta
1/2 lemon (squeezed to remove juice)
1/2T EVOO
1/4C Parmesan
salt and pepper, to taste
1/2 avocado, diced

Directions:
  • Add the diced tomatoes, torn spinach, and lemon zest to a large mixing bowl.
  • Cook the pasta according to package directions.
  • While the pasta is cooking, whisk together the lemon juice and EVOO.
  • Once the pasta is cooked, drain it and then immediately add it to the tomato/spinach/lemon zest mixture.  Toss together.
  • Add the Parmesan cheese, and then pour the lemon juice and EVOO dressing on top.
  • Toss to incorporate and melt the cheese.
  • Season with salt and pepper to taste.
  • Garnish with avocado chunks, and serve quickly (before the avocado turn brown).


Oh hi Lola!  
(Thanks for poppin' in!)

You can always count on Lola to be close by whenever food is involved...surprisingly, she loves ALL food (i.e. not just meat and peanut butter).  Even if I am cooking a vegan/vegetarian dish, she is directly under-foot and intently interested (and hopeful that I might drop a mouthful - or two)!


I captured the perfect lighting in the picture below (probably my favorite out of the bunch).  You can really see all of the dish's colors in this one:
  • red from the tomatoes;
  • green from the spinach and avocado;
  • brown from the pasta;
  • yellow from the lemon zest; and
  • flecks of white from the Parmesan cheese.  

Hmm...hmmm...good!


As a TOTAL tangent: 
Look at how much my hair is growing!


Remember when is was THIS short?!

(That was last Thanksgiving...less than a year ago!)

Now it is just above my shoulders, and I can almost pull it into a full ponytail.  


For now, I am just going to keep letting it grow.  I don't really have any specific length in mind...as long as it continues to look healthy and shiny then I will just keep letting it get longer.  Who knows, maybe one day it will get this long...


Question of the Day:

What's your favorite pasta shape? Macaroni? Penne? Spaghetti? Lasagna? Shell? Orzo?

Personally, I like shells and penne because they capture lots of yummy sauce inside! :)

Blessings,
Ally and Bo

August 13, 2012

"Cheesy" Bacon (or not) Squash Bake

Growing up, my family had a relatively large farm.  Every summer we planted and harvested:
  • green beans;
  • corn;
  • okra;
  • tomatoes;
  • butter beans;
  • cucumbers;
  • cantaloupe;
  • watermelon;
  • potatoes; and of course
  • SQUASH!

I was never a picky eater (and other than animal products, I'm still not), but I always particularly looked forward to eating the squash.  Don't get me wrong, green beans, butter beans, corn on the cob, and tomatoes were also some of my favorites.  But there was always something special about the crooked neck squash.


Maybe it was the fact that they were so much easier for me to pick.  

For instance, I remember that (much to my chagrin) my mom used to write me a list of chores for the day, and I would loathe seeing "pick green beans" or "pick corn" on there.  The green beans just took SO. MUCH. TIME. to pick, and I always ran across random raccoons or snakes in the corn fields.  But picking squash was easy.  The plants were spread out low on the ground, and the yellow color made it easy to spot ones that were ripe.  In short, squash made for easy pickin's!


Usually I whip up a simple squash and onion saute, but last night Bo was craving bacon and I didn't feel like standing over the stove for twenty minutes.  The result was a fast, easy, and delicious recipe for baked squash that was LOW in effort and BIG in flavor!
Notice, I didn't use bacon on my side of the dish (obviously), and I subbed nutritional yeast for the cheese.  The result was the best of both vegetarian and meat-eater worlds!


Before I share the recipe with you, I just want to address one thing.  A lot of people ask me if - even though I don't eat meat - I will cook it for Bo.  The answer is yes, and I'll tell you why.


Just because I feel very strongly about not eating meat, or for that matter, any animal product that is created in such a manner that is harmful to the animal, doesn't mean that I expect Bo (or anyone else) to follow suit.  His choices are HIS. CHOICES.  He knows my beliefs, and he respects them.  Perhaps most importantly, I neither have the ability nor the right to judge him for his choices.

Now, let's get to this recipe already!


"Cheesy" Bacon (or not) Squash Bake
Serves 2-4

2 small crooked neck squash, sliced into rounds
1 small yellow onion, sliced into half moons and pulled apart
2-3 slices bacon, cut into small pieces
salt and pepper, to taste
4 oz. cheese (or 4T nutritional yeast)
1 1/2T EVOO

Directions:
  • Preheat the oven to 350 degrees.
  • Layer the squash round into the dish (see the picture at the top of this post for an illustration).
  • Sprinkle the onion pieces on top.
  • Generously season with salt and pepper.
  • Drizzle the squash/onion mixture with the EVOO.
  • If you aren't a vegan/vegetarian like me, add the bacon on top of the onions.
  • Bake for 35 minutes.
  • Remove from the oven and scatter the shredded cheese (or nutritional yeast) on top of the dish.
  • Return to the oven for 5 minutes, or until the cheese fully melts.
  • Serve immediately.


We enjoyed our squash bake alongside Rosemary, Lemon, and Olive Oil Cake, which - if you were wondering - was amazingly D.E.L.I.C.I.O.U.S.!

Question of the Day:

Do you like bacon?  (I know that I am a vegan/vegetarian now, but even when I still ate meat I didn't really like or crave bacon or sausage...just not my thing.)

Blessings,
Ally and Bo

July 8, 2012

Herb-Roasted Summer Vegetable Salad

Man oh man I just L.O.V.E. summer produce!  There is something about the fresh abundance of colors, flavors, shapes, and sizes of summer foods that I can't seem to get enough of.  I honestly think that I could eat fruits and vegetables for breakfast, lunch, and dinner all summer long and not get sick of them in the least.

HM...HMMM...GOOD!

Last night Bo and I headed over to a friend's house for a dinner party.  I was in charge of bringing a salad.  I'm not sure, but I suspect that the hostess was expecting a salad filled with the the traditional mixed greens, tomato, carrots, celery, etc.  But you know me, I had something totally unique in mind (go figure)!  Instead, there wasn't a piece of lettuce in sight, and in its place was a regular cornucopia of rainbow-colored vegetables, dried herbs, and a tangy-sweet vinaigrette.

Honestly, who wants to eat the same ol' boring dinner salad anyways?!

If you have a plethora of summer produce ripe and ready to be eaten, this salad is for you!  My kitchen was overflowing with squash, mushrooms, asparagus, and tomatoes - so that's what I used - but feel free to substitute any of the ingredients with what you have on hand.  Zucchini, green beans, and/or potatoes might be wonderful exchanges or additions.   Whatever vegetables you use, DON'T FORGET the herbs!  The sweet pine and citrus flavor of the marjoram is a must, and you can never go wrong with a little basil and thyme.

Herb-Roasted Summer Vegetable Salad
Serves 2-4

3 small crooked neck squash, cut into half moons
3 tomatoes, cut into cubes
1 packet of mushrooms, roughly chopped
1 bunch of asparagus, woody ends removed and cut in half
1 tsp salt
1/2 tsp pepper
1 tsp dried marjoram
1 tsp dried basil
1/2 tsp dried thyme
3T EVOO, divided in half
1T apple cider vinegar
1T Dijon mustard
1/2T lemonjuice

Directions:
  • Preheat the oven to 425 degrees.
  • Place the squash, tomatoes, mushrooms, asparagus, salt, pepper, marjoram, basil, thyme, and 1 1/2T EVOO into a large mixing bowl.
  • Toss to coat.
  • Pour onto a large baking sheet.
  • Roast for 30-35 minutes.
  • Meanwhile, whisk together the remaining 1 1/2T EVOO, apple cider vinegar, Dijon mustard, and lemonjuice.
  • After the vegetables have finished roasting, pour over the dressing and toss to coat.
  • Refrigerate until chilled.

I'm not sure, but I think my photography may be getting a teensy bit better.  What do you think?  Can you see any improvement?!


Question of the Day:


What are your favorite herbs to use in the kitchen (by the way, salt and pepper don't count as herbs)?


I tend to use a lot of basil, thyme, and oregano; but I also LOVE to experiment with new herbs...they really can take a so-so dish and change it to out-of-this-world status!

Blessings,
Ally and Bo

July 3, 2012

"Cheesy" Mustard Asparagus and Roasted Cauliflower "Steaks"

Simple, vegetable-filled suppers are definitely one of my favorite things about summer!  Last night was no exception.  With the 100+ degree temperatures (Which, of course, don't take into account the heat index that is well above 110 degrees!), I was in no mood to cook anything complicated, messy, or that would require the oven to be on for any more than thirty minutes TOPS!

Mission accomplished.

Fast.
Simple.
Easy.
Delicious.

This summertime meal was the perfect book-end to a relaxed Sunday evening.  

For the asparagus, if you don't have nutritional yeast on-hand, like I do (or you simply don't like the yellow flakes), feel free to replace it with finely shredded Parmesan cheese; and in a pinch, Dijon mustard can also replace the Deli mustard.  The texture and taste will be almost identical.

As for the cauliflower, I would suggest adding a side of either your favorite barbecue sauce (Stubb's gets our vote!), or cheese sauce (preferably homemade, of course, like this one), for dipping.  But even without a sauce to dip it in, thanks to the roasting process this cauliflower it succulent, tender, and incredibly flavorful.

HM...HMMM...GOOD!

Whaddya think?!  With the flash...or...

"Cheesy" Mustard Asparagus
Serves 2

1 bunch of asparagus, woody tips removed
1 1/2T EVOO
2T lemonjuice
1-2T nutritional yeast (I used two)
1 1/2T Deli mustard
1/2 tsp salt
1/4 tsp pepper

Directions:
  • Heat a medium saucepan over medium-high heat.
  • Once heated, add the asparagus, EVOO, and lemonjuice to the saucepan.
  • Cook for 4-5 minutes until the asparagus turns bright green and begins to soften.
  • Reduce heat to medium or medium-low.
  • Add the nutritional yeast, Deli mustard, salt, and pepper to the saucepan.
  • Toss to coat.
  • Cook for an additional 2-3 minutes.
  • Serve immediately.

Roasted Cauliflower "Steaks"
Serves 2

1 medium heat of cauliflower
2T EVOO
1 tsp salt
1/2 tsp pepper

Directions:
  • Preheat the oven to 425 degrees.
  • Cut the head of cauliflower straight down into thick slices (the way you would cut a ham).
    • Note: The two slices on either end of the head of cauliflower may fall apart, but the remaining slices should hold together at the root forming steak-like slabs of the vegetable.
  • Arrange the cauliflower steaks onto a large baking sheet.
  • Drizzle the EVOO over the "steaks."
  • Garnish with salt and pepper.
  • Roast for 30 minutes.
  • Serve immediately, as is, or with a sauce of your choice (I particularly love BBQ sauce alongside cauliflower).

...without the flash?!

I think I am going to ask for a new camera for Christmas.  Don't get me wrong, the one that I have now has served me very well (Thank you, again, Dad and Deb!).  I have exclusively used this camera for over three years, and in that time I have captured countless memories through its lens.  However, I think I am ready for something that will take my photography to the next level (i.e. something that allows me to control the shutter speed, gives me more options than "Automatic," "Flash On," and "Flash Off," etc.).

With that in mind, do any of you know more about cameras than me?  Do you have any suggestions for a camera that is easy to use, easy to learn on, and not exorbitantly priced?!  If so, please, pretty please, with a cherry on top, leave me a comment below!

Question of the Day:


What is your favorite summer vegetable or fruit?  What is your favorite way to enjoy it (i.e. a special recipe or way of preparing it)?!

Blessings,
Ally and Bo

June 12, 2012

Zucchini and Mushroom Flatbread with Homemade Tomato Dipping Sauce

Like many people, but perhaps more than most, I am a creature of habit.  

For example:

Since all of my yoga classes are taught either in the morning or in the late evening, I am almost always home between the hours of noon-5:00PM.  As a result, from 3:00-4:00PM I watch back-to-back episodes of Giada at Home, and from 4:00-5:00PM I watch back-to-back episodes of the Barefoot Contessa, Back to Basics.  As you might expect, I frequently get ideas for new recipes from their shows.  Just the other day Giada made this Zucchini and Olive Flatbread.  Since we had been craving Italian cuisine - especially pizza - for a few days, I thought that this recipe might just fit the bill...

The problem was, although I find them delicious, Bo really dislikes olives.  Therefore, I couldn't simply remake Giada's recipe.  No, instead, I would need to rework it to suite our tastes (not to mention what we had on hand in the refrigerator/pantry).

After gathering up some mushrooms that we bought at the farmer's market this past weekend, as well as a few additional spices and concocting a homemade tomato dipping sauce, I knew that I was onto something good!

With its thin crust and herb-infused flavor, this flatbread is one of the many perfect ways to enjoy summer's most beautiful vegetables.  As a suggestion, don't smother the delicate flavors of the zucchini and mushrooms by drowning them in cheese.  Instead, sprinkle on just enough to complement the freshness of both the vegetables and the herbs.  You will leave the dinner table satisfied - but not stuffed - with ample room for dessert! ;)

Zucchini and Mushroom Flatbread
Serves 4-6

All-purpose flour for dusting
1 lb. homemade pizza dough (or pre-made from your grocery store or local pizzeria)
2 T EVOO, divided
3 small zucchini, sliced into half-moons
7 portabellini mushrooms, chopped
2 tsp dried oregano
1 tsp garlic powder
4 oz. shredded organic mozzarella cheese (or cheese substitute)
salt and pepper, to taste

Directions:
  • Preheat the oven to 450 degrees.
  • On a floured surface, roll out the pizza dough into a thin, large rectangular shape.
  • Transfer the dough onto a greased baking sheet.
  • Prick the dough with a fork, and drizzle 1T of EVOO on top.
  • Arrange the zucchini and mushrooms on the flatbread.
  • Drizzle the other 1T of EVOO on top of the vegetables.
  • Bake for 18-20 minutes.
  • Pull the flatbread out of the oven.  
  • Sprinkle the oregano, garlic powder, salt, pepper, and cheese on top.
  • Return to the oven to bake for an additional 5-7 minutes.
  • Allow the flatbread to cool for 5 minutes.
  • Serve alongside Homemade Tomato Dipping Sauce (recipe below).

No surprise here, but I love a little tomato something-or-other with my Italian cuisine.  As good as the Zucchini and Mushroom Flatbread was, it seemed to be calling out for some tomato-based pairing.  Since I didn't have any canned pasta sauce on hand, I decided to use what I did have to whip up something homemade.  And whaddya know but my tomato sauce experimentation turned out better than any canned sauce I have had in a looong while!

Homemade Tomato Dipping Sauce
Serves 4

1 can diced tomatoes
3 garlic cloves, minced
1 tsp garlic powder
1 tsp dried oregano
2 tsp dried basil
1/4 tsp cayenne pepper

Directions:
  • Pour the diced tomatoes into a small saucepan warmed over medium high heat.
  • Immediately add the minced garlic cloves.
  • Once the mixture begins to boil, reduce heat to low and use a potato masher to crush the tomatoes and garlic.
  • Add the garlic powder, oregano, basil, and cayenne pepper.
  • Cook for an additional 5-10 minutes until the mixture begins to thicken.
  • Serve with homemade bread sticks, flatbread, or on your favorite pasta!

Question of the Day:


Do you usually follow recipes "by the book," or do you experiment and tweak them as you go along?!

Blessings,
Ally and Bo

June 5, 2012

Panzanella Salad

Before the age of 25, I had never even heard of Panzanella salad.  The salads I grew up with were your average garden variety.  Don't get me wrong, they were always delicious, but in general they consisted of lettuce, carrots, celery, and tomatoes topped with whatever bottled dressing was currently stocking our refrigerator door.  These days I like to change it up a little (okay, a LOT) when it comes to my salad repertoire.  So last night, when I saw a half-eaten loaf of Seeduction Bread from Whole Foods staring at me, I realized that I needed to come up with something that would use up several slices of this soon-to-be-stale bread.  A number of things ran through my head:

  • bread pudding - no...that's too sweet;
  • savory bread pudding - eh...still too much work; and
  • french toast - nah...too breakfastey AND too sweet.

And then it hit me!  

I remembered a time, about three years ago, when I was staying with a dear friend for a week or two.  This friend is a foodie, like me, and one summer evening she whipped together this amazing bread and vegetable salad and called it Panzanella.  It was d.e.l.i.c.i.o.u.s.!  Thinking back on it, I honestly can't believe that I have waited so long to recreate the dish in my own kitchen.

Well, wait no longer!

Panzanella is here!

Specifically, Panzanella is a Florentine salad of bread and tomatoes popular in the summer.  It includes chunks of soaked stale bread and tomatoes, sometimes also onions and basil, dressed with olive oil and balsamic vinegar.  It is also popular in other parts of central Italy.

Panzanella salad is an Italian salad that was probably an invention of necessity.  Italian cooks waste nothing, and this was a way to utilize stale bread and vegetables from the garden.  The record of Panzanella goes back centuries.  In the 1500's, a poem by the famous artist, Bronzino, described the salad.  Of course, the tomato was quite a few years from being introduced into the Italian kitchen.  Therefore, until the 20th century, Panzanella was based on onions.  
[Today, Panzanella] always includes bread and tomatoes plus vegetables from the garden.  Vegetables can include cucumbers and onions.  Other ingredients - lettuce, olives, mozarella, white wine, capers, anchovies, celery, carrots, red wine, tuna, parsley, boiled eggs, mint, bell peppers, lemon juice, and garlic - are sometimes used, but Florentine traditionalists disapprove of them.  (Source 1 and Source 2)

Here is my version of the classic Italian dish, using many of the vegetables that we found at the Riverside Arts Market this past Saturday!

Panzanella Salad
Serves 4

4 pieces stale bread (or bread left out overnight), cubed
4 garlic cloves, minced
3 large tomatoes, diced
1/2 red onion, diced
1 cucumber, peeled and diced
2-3 outer leaves of romaine lettuce, chopped
1 tsp dried parsley
1T dried basil
zest of 1 lemon
6T EVOO
1-2T balsamic vinegar
salt and pepper, to taste

Directions:
  • Preheat the oven to 350 degrees.
  • Drizzle the cubed bread with 1T EVOO.
  • Bake the bread cubes for 15-20 minutes, tossing every 7-8 minutes, until crispy and lightly browned.
  • Meanwhile, cook the minced garlic in 1 tsp EVOO until fragrant.
  • Add the tomatoes, onion, cucumber, romaine, parsley, basil, and lemon zest to a large salad bowl.
  • Add the cooked garlic.
  • Drizzle in the EVOO and balsamic vinegar, and season to taste with salt and pepper.
  • Toss to incorporate.
  • Add in the baked bread cubes; and toss.
  • Refrigerate for at least 20 minutes to allow the flavors to mingle.
  • Serve, chilled, alongside your protein of choice.

Next time - another book review (and this time the book is neither utopian/dystopian in theme nor Young Adult in genre).  In fact, it's historical fiction, and I can't wait to tell you all about it!

Question of the Day:


Have you ever had a Panzanella salad before?  If so, what did you think? If not, have you ever made your own croutons?!

Blessings,
Ally and Bo